Monday, June 20, 2011

How do you stay open to change?

How do you stay open to change?

When we landed back in San Francisco five years ago, we knew it wouldn't be long before our careers took us somewhere else. I alighted in the city with an air of almost leaving. The work I chose, the friendships I began, the garden I grew: in each realm I had one foot out the door. Then I had a baby. And another. And before I knew it, I was weaving relationships of delight and interdependence with a whole new community of mothers. We leaned on each other for everything, from matters mundane ("how do you nurse on the bus?") to existential ("will I ever think a coherent thought again?"). I opened myself up in service of this community, playing a role among peers that I relish: that of gathering the circle.

Babies too young to move around, letting their mamas meet.
The one on the right is mine.
We'd meet in our livingroom, or another mama's basement. At first, with babies too young to move around, we'd steal ten minutes for sitting meditation, or walking in silence. We'd discuss a reading, or our lives. We called ourselves the Mindful Mamas, an appellation to which we all aspired. When the babes grew boisterous and mobile, we handed them off to our partners so that we could continue to find a thread of stillness in our group. We'd meet once a month, or twice if one of us needed extra support.  Some spun off into a childcare co-op.  Others into a writing group.  And others into easy friendships that have endured.

How do you stay open to change?
Now we really are leaving San Francisco.  What began for me as a transitory stop has become home.  My gaze travels south to Orange County, scanning for clues about our new home: where will we live? who will teach my children? where will I find meaningful work? how will I gather my community around me?  I am working hard to stay open to these changes.

For me, staying open requires staying supple, keeping the what ifs moving through the body, so that fear doesn't lodge.  I am dreaming big about living with deep purpose in Orange County, and training my mind to stay open to that dream as an actual possibility.  I find it a tricky and beautiful inner process.  I am always learning new tools for staying open.  So I am curious to know: how do you stay open to change?



6 comments:

  1. Abby--Corny as it sounds, one of my favorite quotes about worrying and change is from that famous high school graduation speech (which was later turned into a pop song...anyway, I digress):

    "Don't worry about the future...or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The REAL troubles in your life are apt to be things that never crossed your worried mind. The kind that blindside you at 4pm on some idle Tuesday."

    Something to think about.
    Amy

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  2. Yes. Thank you, Amy, for this reminder. Blindsided at 4 pm on an idle Tuesday I have been. It is good perspective to keep, I agree! In this move to Orange County, I am experimenting with not only dropping any worry, but also really envisioning and being open to great things happening. As I say, it is an experiment. I want to know how folks do that in their own lives. Dropping worry does seem like step #1.

    ReplyDelete
  3. I am the one who...writes! The transitions bring so many unknowns - thank you for unfolding the story of this coming, and landing, becoming, going, and regrouping once again! Beautiful.
    Did you discover SoulCollage with Jennifer? I have facilitated for 5 years...

    C

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  4. Cat! Thank you for these comments. I am so glad to connect with you this way. I worked with Mariabruna Sirabella for a long time and she taught me SoulCollage (http://www.sirarte.com/). What a gift, that tool. I am excited to have found your blog about exactly this kind of work. Thank you for writing. Staying open to change is a much more fluid process with guidance from art and writing, I find. I am inspired by your choice to make it a life's work. Abby

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  5. Poetry, dance, singing.
    I have been singing this version of the Rumi poem to myself every morning.
    "On a Day where the Wind is perfect,
    the sail just needs to open,
    and the world is full of beauty,
    today is such a day,
    today is such a day my friend,
    today is such a day."

    Today may I be the wind,
    The sail that stays open,
    The beauty and the day.
    Thank you for this day Creator, thank you for this day.

    I spent last weekend in Orange County,
    My partner lives there - the last few visits I was filled with story,
    this past trip my morning intention was to just see whats in front of me
    with an open curiosity - an open sail.
    It really guided me well.

    I'm closing up my life in CT and preparing to drive across the country -
    a 3 month adventure ending in CA...
    May I keep singing, keep being open -
    Thanks for your blogs I've really enjoyed them!
    In gratitude,
    jenn cormier

    ReplyDelete
  6. Poetry, dance, singing.
    I have been singing this version of the Rumi poem to myself every morning.
    "On a Day where the Wind is perfect,
    the sail just needs to open,
    and the world is full of beauty,
    today is such a day,
    today is such a day my friend,
    today is such a day."

    Today may I be the wind,
    The sail that stays open,
    The beauty and the day.
    Thank you for this day Creator, thank you for this day.

    I spent last weekend in Orange County,
    My partner lives there - the last few visits I was filled with story,
    this past trip my morning intention was to just see whats in front of me
    with an open curiosity - an open sail.
    It really guided me well.

    I'm closing up my life in CT and preparing to drive across the country -
    a 3 month adventure ending in CA...
    May I keep singing, keep being open -
    Thanks for your blogs I've really enjoyed them!
    In gratitude,
    jenn cormier

    ReplyDelete